Lesson 1: Letting Go Of What Isn't Yours
Just who do you think you are?
We live in a very fluid reality. Often the level of anxiety that you identify as 'yours' is not actually yours at all, and something you've picked up along the way.
Key Points:
We live in a very fluid reality. Often the level of anxiety that you identify as 'yours' is not actually yours at all, and something you've picked up along the way.
Key Points:
- Protection/Empowerment
- Becoming aware and identifying stressors within you